Community Weekend & Bring a Friend Event December 5th-7th

Jennifer Hunter • August 8, 2026

Do you need help with fitness or nutrition? Or maybe you're already a member and know friends who could use some support? Either way, we've got the perfect event for you.

Join us for our FREE Community Weekend at Redemption Fitness: 808 North Main Street, Clover, SC 29710

Event Schedule

Friday, Dec 5: Free workouts at 5am, 6am, 8am, 12pm, 4pm and 5:30pm
Saturday, Dec 6: Free workouts at 8am and 9am
Sunday, Dec 7: Free workouts at 9am and 10am

What to Expect

All workouts are open to the public — no experience required. Every class will be coached, scalable, and fun. Whether you've never set foot in a gym or you've been training for years, you'll fit right in. After each class, stay for some free food and a chance to connect with the community.

Why We Do This

We believe fitness changes lives — but only if people have access to the right environment and the right support. Community Weekend is our way of opening the doors wide and saying: this place is for you.

Spots are limited. Sign up today to reserve your place in a class. We can't wait to see you there.

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